Add something fun to the workout, during or after. I myself am a member of a sports team of my school. A few examples of things I look forward to are of course staying in shape, the road trips to meets, and being able to eat a lot whether it be junk food or healthy food. This student should look at the positives of physical fitness.
Leave the location would be your answer
It might be <span>Epiphyseal plate im not 100% sure</span>
Yes, fat can work as mechanical defence, and can protect your internal organs.
