Achieving a balanced diet is best done by A. eating nothing but vegetables. B. knowing the number of Calories you need. C. eatin
g only 50% of important nutrients each day. D. ignoring the number of Calories you eat each day.
2 answers:
B. knowing the number of Calories you need and staying within that range will help you achieve a balanced diet.
The correct answer would be B.) knowing the number of calories you need
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