Answer:
True
Explanation:
The metabolism refers to the process taking place in humans which provide energy for living. The metabolism of people may differ from person to person that is some people will have high metabolism whereas some people will have a slow metabolism. This difference in metabolism is genetic and is inherited.
But the metabolism can be temporarily shifted to high to slow and slow to high through the exercise and physical activity. If we exercise daily, then the consumption of the energy automatically increases thus the slow metabolism shifts to high metabolism.
Thus, true is correct.
A reason could be to lose weight or lowering blood pressure and having higher energy levels.
Answer:
D. Mode
Explanation:
DURATION - How long you perform the exercise
PROGRESSION - Increasing reps or resistance
INTENSITY - The degree of effort that you put into your exercise
MODE - Type of exercise: running, walking, cycling, in-line skating
<span>it is the process of enabling people to exercise more control over their health
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