C should be the answer because in that example he is not prepared nor is his flexible easily flexible by him being out at the movies on a weekend that he is on call. It shows the importance of needing to be flexible and easily adaptable in case of emergency.
Answer:
The muscles that the personal trainer would expect to be shortened are Sternocleidomastoid and pectoralis major. The right answer is Option A.
Explanation:
While assessing one's posture, if a person has protracted shoulders and a forward head, then the trainer focuses on working on the sternocleidomastoid and pectoralis major muscles. The former is one of the largest superficial cervical muscles which helps in the rotation of the head to the opposite side and flexion of the neck. The latter is responsible for shoulder joint movement. At first, it causes flexion of the humerus like lifting a child. Secondly, it adducts the humerus like when one flaps his/her arms. Working on these muscles helps to correct the posture of the concerned person.
You would call 2-1-1 because 2-1-1 can offer access to the following types of services: Basic Human Needs Resources – including food and clothing, shelters, housing, utility assistance. Disaster Response and Recovery – works with the emergency management team during a disaster to offer support and place for dissemination of information.
one way is to prove to yourself why you need to get that attitude, and then make sure you wont turn back in your process of changing your attitude. (you put your own situation here)
another way is to cry yourself to sleep at night until you're like, "something's gotta change"(again, put your own situation here for example)
Explanation:
