Regular physical activity promotes growth and development and has multiple benefits for physical, mental, and psychosocial health that undoubtedly contribute to learning.
• Specifically, physical activity reduces the risk for heart disease, diabetes mellitus, osteoporosis, high blood pressure, obesity, and metabolic syndrome; improves various other aspects of health and fitness, including aerobic capacity, muscle and bone strength, flexibility, insulin sensitivity, and lipid profiles; and reduces stress, anxiety, and depression.
• Physical activity can improve mental health by decreasing and preventing conditions such as anxiety and depression, as well as improving mood and other aspects of well-being.
• Physical activity programming specifically designed to do so can improve psychosocial outcomes such as self-concept, social behaviors, goal orientation, and most notably self-efficacy. These attributes in turn are important determinants of current and future participation in physical activity.
The answer is d Bc ummm idk I watch a tv show Bc of this
Answer:
power? what type like speaking up for themselves, strength like gym wise, knowledge wise??
Answer:
State of excitation or stimulation will keep on progressing.
Explanation:
IF dopaine is a type of neurotransmitter that is released from the nerve ending upon excitation and stimulation.
This neurotransmitter need to be removed when the work is done else the state of excitation or stimulation will keep on progressing or will be in continuous state of excitation thereby causing neural harm.