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vova2212 [387]
3 years ago
12

What is the best diet for overweight people

Health
2 answers:
xenn [34]3 years ago
6 0

Water can help you lose weight, but there are better ways.

Eat veggies, (Apples, carrots, eggplants, eggs, salads, etc)

count your calories,

Have a food plan,

WORKOUT!

Eggs are really good for you!

Don't eat a lot of meat.

and a lot more, but I got things to do, so bye!

Hope this helped!

Dafna1 [17]3 years ago
3 0

i think probably water

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