Answer:
Here are some good exercises that are FAST to increase cardio fitness:
During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.
Mile repeats or 800m repeats with 30 second rests inbetween
HILLS - literally will change you
-hill repeats
-hill sprints
All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.
Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful
Have fun with your cardio! :)
Explanation:
What would you call 2-1-1 for?
A. Information about support groups for mental illnesses
B. Help after a car crash
D. Product safety information
2-1-1 <span>for providing information and references to health, human and social service agencies<span>.</span></span>
Stop bullying
hope this helps
<span>Oxygen moving from the bloodstream into a cell down a concentration gradient is a form of passive transport. This is because it is moving from a level of high concentration to an area of low concentration and because there is little energy being used which means passive.</span>
Answer:
4. "If I get constipated, I will use a suppository."
Explanation:
Radical prostatectomy is the surgery indicated to treat a patient with localized prostate cancer, that is, when the disease is confined within the prostate and within the limits of the prostate capsule. More than 70% of patients treated exclusively by radical surgery no longer suffer from the disease, and it is indicated only to treat prostate cancer and not recommended with prophylactic character, ie to prevent its onset. This type of surgery does not affect bowel function, so the statement "If I get a cold, I'll use a suppository." made by the patient shows that this patient needs more education about radial prostatectomy.
