The correct answer is A. Eat nutrient-dense food and engage in regular physical activity
Explanation:
An appropriate BMI (Body Max Index) indicates there is an appropriate balance between diet and physical that helps Karen maintain a healthy weight. Due to this, it is not necessary for Karen to drastically change her habits but just to follow general healthy recommendations; this includes eating nutrient-dense food such as fruits, vegetables, lean meats or nuts as these contain multiple nutrients that are essential for health. Also, she must do exercise regularly as this will help Karen to have healthy health and will prevent diseases such as diabetes or high blood pressure. Thus, the best strategy for Karen is "Eat nutrient-dense food and engage in regular physical activity."
Answer:
well 1) I have been influenced by my family because all of them have graduated college. 2) I've noticed that some people around me are nice and caring. 3) my family is very smart at how to live like a normal being. 4) I am inspired by nature. hope this helps:)
Explanation:
please give brainly!!!!
Indeed also u gotta try low carb just decrease the amount of carbs that u eat.
Fresh food is fresh from wherever it came from while prepared takes time and can sometimes have perservitices and other things added to it.
