Answer:
The components include: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. In general, achieving an adequate level of fitness in all five categories is essential to good health.
Explanation:
Answer:
the best answer is evidence
Explanation:
The SQ4R is known as an effective method of reading. SQ4R stands for the different steps in this particular reading method:
1. Survey
2. Question
3. Read
4. Recite
5. Relay
6. Review
During the final review stage of this reading method, you should revise, revisit and essentially review the information you have read in order to store it in your long-term memory. You can do so, by taking a quiz at the end of a reading chapter to self-assess your understanding and memory of it.
Adverb- She speaks well.
Interjection- Well! That's expensive!
It depends on the context in which you are using it.
