<u>Question</u>:-
Why do we need to live? How to have a good live?
<u>Possible answers</u>.
(I) We live to know about things and have a experience has a member of this world, To have a good life we need money.
(2) We live to practice the sadness, happiness, emotional thoughts experience which lasts in our soul and mind, We need a good healthy to have a good live taking with good people and spending time in talking with good mates.
<u>My opinion:</u>
I choose the second one is better because thats the right, we need to have good experience and have a good life without any problems.
Answer:
When it comes to depression I really recommend a therapist or counseling because it depends what category or like level of depression you are in to really determine how to cope with it
But avoiding isolation could be good to try to have someone to support you
Do things to keep you distracted and motivated
(depends on age and your access to things but going out could help ofc always be safe because of the pandemic)
exercising or meditating are also other things and joirnaling also helps some people but it really depends how you are and the type of depression you are in
I do recommend talking to a therapist
I think you are talking about ice-t