SNCC sought to coordinate youth-led nonviolent, direct-action campaigns against segregation and other forms of racism. SNCC members played an integral role in sit-ins, Freedom Rides, the 1963 March on Washington, and such voter education projects as the Mississippi Freedom Summer.
I believe one's age is the only thing that could go up but never down.
Answer:
I think this what you are talking about?-
Explanation:
Instead of making mega-changes with the all-or-nothing approach to weight loss and good health, you resolve to tackle a few simple changes at a time. Studies show that the health and weight loss habits that have the best chance of lasting are the ones that call for minor, doable changes.