It increases the likelihood that key points will be included.
I believe the answer is: compression
Compression refers to a type of force that pressed a person or an object inward, causing it to become more compacted. If this type of force happen to our spines on a constant basis, over time our back bone would start to succumb to the force and bent over forward to accommodate the weight.
Answer:
<h2>Letter C</h2>
Cross training lets you include low-impact activities, like bike riding and swimming, that provide the benefits you need without putting more stress on your joints. Cross training can also help you recover from a back or knee injury.
