Answer:
Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week.
Explanation:
You should do like 3 times a week
Answer:
I think D (if its multiple answers then B and D)
Explanation:
Well I don't really know medically but I have heard that Doctors don't recommend taking anymedicine while your pregnant unless your doctor has told you so or other wise it could be dangerous If you take a medicine without any permission while pregnant because it can be harmful to the baby!