What Is a Sprain?
A sprain is caused by stretching or tearing a ligament, or the connective tissue between bones. Ligaments help support your 360 joints, enabling you to move your elbows, knees, hips, and other parts of the body.
Sprains can be mild, moderate, or severe, but symptoms of all three types of sprains commonly include:
Bruising
Inflammation
Pain
Swelling
Sprains can be caused by direct or indirect trauma to a joint, such as a fall or a hit. You will typically feel a pop or tear in the joint when a sprain occurs. A severe sprain can immediately cause extreme pain because the ligament tears completely, making the joint nonfunctional. Moderate sprains are partial ligament tears that create unstable joints. A mild sprain stretches the ligament, which does not loosen the joint.
What Is a Strain?
Strains are injuries of your muscles or your tendons, which connect muscles to bone. Typically caused by overuse of muscles and tendons, symptoms of strains can include:
Cramping
Inflammation
Muscle spasm
Muscle weakness
Pain
Swelling
Severe strains can cause your muscle and/or tendon to be partially or completely torn, leading to debilitation. Moderate strains can partially affect muscle function since the muscle or tendon is likely only slightly torn. If you have a mild strain, your muscle or tendon is slightly stretched, not torn.
Hope this helps
Good luck
Don't forget to rate and thanks me
Answer:
B. False
Explanation:
Body composition evaluates the breakdown of fat and fat free mass. Body Mass Index or BMI is the measure of one's body fat based on only one's height and weight.
Answer:
Explanation:
Physical activities can make your child more active, energetic, and of course more athletic. It causes your child to have more physical ability and can make your child very strong when he/she grows up. Considering that your child has to eat well to gain the muscle and help it grow more.
Hope this helps :)
Answer:
Carlos Juan Finlay
Explanation:
He discovered that yellow fever is transmitted from infected to healthy humans by a mosquito.
The nurse is providing discharge
teaching for a client with rheumatic endocarditis but no valvular
dysfunction. On which nursing diagnosis should the nurse focus her
teaching?
-Risk for infection