Yes it is said just talking to someone can reduce the impact of the stress <span />
Answer: i judge others quite a bit on what they do and how they act
Explanation:
Greetings!
Depending on Jimmy's current athletic state (is he healthy or not?) he may only need one month to prepare for the race.
How he should eat:
Jimmy should eat healthy (fruits + vegetables), and he should make sure to drink lots of water.
He should avoid eating/drinking things that may have a lot of sugar and carbohydrates. This includes things like - unhealthy chips, sodas, treats, etc.
How he should exercise:
Some of the basic exercises he can do is -
*Jogging/running everyday
*A simple sets of stretches
*Push ups, pull ups, sit ups, etc.
Again, this would be an everyday thing, (until the race).
Hope this helps you!
~Lauv
in order to cause disease, pathogens must do what?
1. access host via portal of entry or adhering to host tissue
2. penetrate host/evade host defenses
3. damage host cells, either directly or via accumulation of microbial waste products
Do not wear a helmet when riding a bike.
