Answer:
the answer is 3
Explanation:
because, you should work out for 3- 4 weeks so you should go over it 3 times
hope this helps:)
Enjoyable and to your favourite liking.
Answer:
Drink more water
Explanation:
Water helps your body function when your system is hydrated. Increased water also boosts your metabolism.
An example of health promotion is educating people about substance abuse