70 grams of sugar for 2 servings because each serving is 35 grams so you would just multiply by 2. :)
Adults should get 75 minutes to 150
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I would put thermal energy
Answer:
Aim to keep your entire meal to 500 calories or less
Opt for foods that are lower in fat and higher in protein and fiber
Bring your own add-on items if you really want a health boost
Explanation:
