Answer:
Assertive communication is the ability to firmly tell someone no
Refusal skills are being able to turn something down
Explanation:
They can be benefical in relationships
Stressful situations ect.
They usually contain a diuretic. A diuretic increases the amount of water lost from the body. Since the body is made up of 80% water, the person will see some weight loss. Once the person stops taking the supplement the weight will be regained quickly.
Well there’s a lot of positive things but the main one would be how we are able to combat more and more viruses/ diseases and also we are learning more about how to improve our overall health.
Answer:
Tracking your flexibility over time as you train. There are no requirements on how flexible you need to be and there is no correlation of your length of life or muscle strength with how flexible you are.
Explanation:
