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Flauer [41]
3 years ago
10

Which activity is good for building strength?

Health
1 answer:
svlad2 [7]3 years ago
3 0

Crunches

In my educated opinion, crunches would be the best choice out of these options to build strength. A one mile run builds cardio, sit and reach and gymnastics build flexibility and some strength, crunches is strictly abdominal strength.

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