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ddd [48]
3 years ago
14

Which of these schedules follow the guidelines for a teenager's daily physical activity? Select the two correct answers.

Health
2 answers:
IgorLugansk [536]3 years ago
4 0

Answer: The answer should be A & B

Explanation:

The reason the answer is A and B is because teenagers are recommended to have approximately 1 hour of exercise per day. A teenager needs to have moderate or even vigorous exercise to meet their daily needs. The answers C&D both will equal 1 hour and are both moderate to vigorous exercise.

Kitty [74]3 years ago
3 0

<u>ANSWER: </u>

The following schedules follow the guidelines for a teenager's daily physical activity:  

    A. 30 minutes practicing gymnastics and 30 minutes cycling  

     B. 30 minutes playing soccer, 20 minutes climbing a rock wall, and 10 minutes practicing yoga  

<u>EXPLANATION: </u>

As per the guidelines, an adolescent should do 60 minutes of physical activity daily, which should include aerobic, muscle strengthening, and bone-strengthening activities. Only options a and b satisfy the requirements, based on the above mentioned physical activities.

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