You get tired when you run because our leg muscles don't get enough oxygen anymore.
The correct answer to your question is FALSE.
Worrying about a task won't make you get things done.
Hope I could help! :)
Answer:
A) Side reach and stretch
B) Hamstring stretch
C) Side bend
1. each one should be held for at least 10 seconds and a maximum of 20-25 seconds (depending on how much you would like to stretch)
2. They should be formed for at least 3 times a weak but for best results, you have to perform them 6 times a week.
Hope this helps!
Answer:
Is this a health question
Explanation:
rlly
Answer: distal
Explanation:
situated away from the center of the body or from the point of attachment.
