Answer:
The correct option is: a. Learned helplessness
Explanation:
Learned helplessness is a state of mind characterized by a perceived<u> lack of control over the events or situations.</u> A person subjected to repetitive adverse events or situations develops a sense of powerlessness and thus is unwilling to avoid subsequent encounters.
According to this theory, depression and other related mental conditions, can be a result of the <u>perceived or real lack of control over the outcomes of the events or situations.</u>
Both high levels and very low levels of insulin lead to increased eating because little glucose is reaching the cells to be used as fuel.
<h3>How do insulin levels affect apatite?</h3>
Cells will absorb too much glucose from the blood if a person's insulin level rises over what is necessary, such as when they spend more energy than expected or eat less than they had planned. An abnormally low blood glucose level (hypoglycemia) results from this . As a response to hypoglycemia, the body releases liver-stored glucose in an effort to restore normal blood sugar levels. Elevated insulin levels result in greater appetite, enhanced enjoyment of sweet tastes, and higher food intake.
Type 1 diabetics either produce very little insulin or none at all. This illness is brought on by the beta cells' inability to produce insulin due to antibody destruction (antibodies are typically molecules the body releases to fight infections). High blood glucose levels result from the body's inability to transport glucose from the blood into the cells when there is insufficient insulin in the body. If the glucose is not reaching the cells, the person will eat more.
I understand the question you are looking for is this:
Why do both high levels and very low levels of insulin lead to increased eating?
- Glucose leaves the blood to be stored as fat.
- Fat supplies are being rapidly converted to glucose.
- Activity of the taste buds is directly enhanced.
- Little glucose is reaching the cells to be used as fuel.
Learn more about insulin here:
brainly.com/question/3109138
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Answer:
The type of physical activity you choose lies at the heart of the FITT principle. All other aspects of the model revolve around it. Generally speaking, cardio and resistance training are the two most common types of exercise. The former includes running, swimming, bike riding, and hiking.
Explanation:
Answer;
- All of the above
- set fitness goals
- track performance
- spot areas for improvement
Explanation;
-Fitness tests, often known as fitness evaluations or fitness assessments, involve a series of measurements that help determine the health status and physical fitness of an individual.
It is important to have a fitness evaluation for the purposes of;
- determining any current health conditions, risks or limitations
- creating a one-on-one relationship and establish appropriate expectations for both the client and the fitness trainer
- assessing your current fitness level
- helping identify fitness goals, interests and motivation for exercising
- identifying appropriate training options
- tracking one's progress and evaluate program success
