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White raven [17]
4 years ago
15

"!PLEASE HELP!" How can you use self-management skills for living a healthy life?

Health
2 answers:
lisov135 [29]4 years ago
4 0
By making sure you eat healthy and right also work out and get a good night sleep
suter [353]4 years ago
3 0
Making conscious decisions to eat healthy and work out <span />
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How a support group can be helpful to an individual suffering from personal or family problems
Zanzabum

Answer:

Well support groups are called "support" groups for a reason right?? Usually in a support group people take turns explaining what's going on right? Well if someone says (Example) My auntie has lung cancer and the doctors said it's to far in and we don't have a date yet. The best thing someone can say "I am here for you." No one wants to hear "I can relate" I mean you could but when someone share that they want to be empathized. They want to be supported and have people with them on their journey..

Explanation:

Hope this helps have a good day and good luck! :) <33

"You were born to be real, not perfect"

3 0
3 years ago
What is the first thing to do when giving first aid to a burn victim?
Gwar [14]

Answer:

1) soak the burned skin in cool water forat least 5 min

2)Cover the burn with a sterile bandage or clean cloth and protect it from pressure and friction.

3) over the counter pain meds reduce inflammation,swelling, and helps reduce pain

4) change sterile bandages regularly

hope this helps!

8 0
3 years ago
Relationship between diet and osteoporosis
Bogdan [553]

Answer:

Dietary factors which increase the risk of osteoporosis include a deficiency of calcium, 1,25-dihydroxyvitamin D and protein. Osteoporosis prevention should begin early in childhood through the consumption of calcium-rich foods such as milk and dairy products to promote optimal bone formation.Food First. To strengthen bones and prevent osteoporosis, you can get calcium and vitamin D from your diet, supplements, or both. ... Milk, yogurt, cheese, and other dairy products have high levels of calcium, and also other key nutrients for bone health, such as phosphorus and proteinOsteopenia diet. To get calcium and vitamin D, eat nonfat and low-fat dairy products, such as cheese, milk, and yogurt. Some types of orange juice, breads, and cereals are fortified with calcium and vitamin D. Other foods with calcium include: dried beans

to make it short

Food and Your Bones — Osteoporosis Nutrition Guidelines. The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day

8 0
4 years ago
Which of the following risks is NOT typically associated with older children aged 4 to 12?
nika2105 [10]

Answer:

poisoning or choking but id say choking over anything

Explanation:

8 0
3 years ago
In order to lose body fat, one must starve themselves, not eating anything.
Kay [80]

Answer:

false

Explanation:

there are many other ways to lose fat, such as exercise and healthy dieting. starving yourself (although yeah, you might lose weight) is a terrible way to cut weight as it is extremely unhealthy and you could get many illnesses from it.

3 0
3 years ago
Read 2 more answers
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