1. Good communication- good communication helps you understand your partner more and understand them enough to trust them
2. Trust- trusting your partner makes things so much easier in your relationship because you won’t have to question them being loyal to you if they show it
3. Personal space - let your partner Miss you, they don’t have to text u 24/7 or be around you, it’s not good for your social health
An example of a moderate physical activity would be walking briskly!
Critical Access Hospitals (CAH) are small facilities that give limited outpatient and inpatient hospital services to people in rural areas that receive cost-based reimbursement
Frequency - How often do you run?
Intensity - How hard do I run?
Time - How long do I run
Type - What type of running? Jogging? Fast paced? Slow?