Answer:
I think the best option would be equal portions of fresh fruit, low fat yoghurt, and multi grain toast
Answer: TRUE
Explanation:
Minerals are inorganic substances, and also they are essential nutrients because the body cannot synthesize it. The given statement is true. Minerals are not produced by the body, referred to as essential nutrients
Have great day!
Answer: Sorry, this not an answer but let me put yall on... Download this app called Socratic, can answer all of your questions! just scan and go.
Explanation: I USE IT!!
Being overweight increases your risk for Type II diabetes.
Answer:
I would use it to track everything nutrition wise.
Explanation:
I would use it to track everything nutrition wise. Meaning that if I do anything that is in the process of eating or consuming food, I would log it down. A good example of what goes in a dietary log would be how much you ate, the amount of calories you ate, and occasionally the amount of serving you ate based off the recommended serving size. It should be important to keep a fitness log if you are interested in keeping a diet diary; to further track calories!