The answer is it helps with tissue recovery because the proteins release energy to the molecules asexually reproducing to heal the muscles tears during your workout<span />
The correct answer is the second option.
On January 8, 1918, Democratic President Woodrow Wilson of the United States presented his Fourteen Point program to end World War I (1914-1918). Wilson's proposal systematized his ideas already made public in April 1917, before the United States went to war. It advocated a “peace without winners or losers” that guaranteed “making the world safe for democracy”. He argued that if the self-determination of the great nations were the basis for peace, then that would be the last conflict, "a war to end all wars."
The best reason for civilian oversight over the military is the need for perspective.
Those in the military train their entire lives to fight and their job is to fight well.
That, however, gives you blinders.
Civilian oversight allows, hopefully, for prudent decisionmaking.