A
The formula for finding for finding your maximum heart rate is subtracting your age from220
Answer:
warm-up, stretch, workout, stretch
Explanation:
When beginning any workout that is not very light activity such as a walk in the park or something similar you should always warm up your muscles.
After that, if you are doing some high-intensity workouts you should stretch. Especially stretch if you are lifting weights, doing martial arts, gymnastics, or athletics. After the workout is done you can also stretch but recent studies didn't find any benefit to it but more mobility is always good.
Answer:41 degrees Fahrenheit
Explanation:
Answer: The only way to have intercourse safely is to use protection, and even sometimes its not ultimately guaranteed the woman won't become pregnant. If you don't use protection, the woman is most likely going to get pregnant, so either use protection or just don't have intercourse at all. Also make sure you are mature and old enough to have intercourse in the first place.
I know that is Florida you can get you license taken away. If you do it again, you might be sent to jail.
