2 years ago

List four (4) vigorous activities (aerobic or sports/recreation) that will improve cardiorespiratory endurance.

2 answers:

N76 [4]2 years ago

7 0

Fitness Walking.
Running (jogging)
Bicycling.
Swimming.
Cross-Country Skiin

6 0

Answer:

Jogging, aerobic dancing, cycling and circuit training.

Explanation:

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