1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
alex41 [277]
4 years ago
12

When writing fitness goals we encourage using the smart method. what does S-M-A-R-T stand for? Please use full sentences to expl

ain what each letter stands for in their goals setting process. PLEASE HELP THANK YOU!!
Health
2 answers:
love history [14]4 years ago
7 0
Smart stands for:


Specific
Measurable
Attainable
Realistic &
Timely
IrinaVladis [17]4 years ago
6 0
SMART goal stands for:

Specific- make sure you specify a date you want to complete a goal. This makes the goal more specific.

Measurable- make sure that you are able to measure your goal so that you can actually tell if you’re completing the goal. For example, measuring tapes or stopwatches are good tools for measuring.

Attainable- make sure that you’re actually able to complete the goals. The goal can be challenging but it has to be do-able otherwise you will never achieve it.

Realistic/Relevant- make sure you’re setting goals that you know you will be able to do in the future. For example, a realistic goal would NOT be “I want to be famous” because as much as we want it to happen, it’s not realistic.

Timely- make sure that the goals you set can be achieved in a timely manner. Of course, we have long-term goals but you have to be working towards them in a timely manner so we’re not trying to complete them forever.


I hope this helped! :)
You might be interested in
Kara started an exercise program kara's sister works out with her on a regular basis and even talks to Kara about her progress i
Stells [14]

Another name for Kara's sister is C) Support System

4 0
4 years ago
Read 2 more answers
Close to 3 million Americans get this STD every year, most commonly among 14-24-<br> year olds
mr Goodwill [35]

Answer:

true?

Explanation:

if this is a true or false

4 0
3 years ago
Read 2 more answers
Which can only be done by a forensic entomologist?
irina [24]
The answer would be A, they collect soil samples.
5 0
3 years ago
Read 2 more answers
Why is it important for healthcare workers to remain professional in the wake of a disaster?
Kay [80]

Answer:B

Explanation: so say someone comes to you and says i need you to go to another hospitial because they cant get anyone else there.you wont have to process it as much if you already are prepared for anything.

7 0
3 years ago
Read 2 more answers
What describes an advantage of using a nasogastric tube to provide enteral tube feedings?
Airida [17]

An advantage of using a nasogastric tube to provide enteral tube feedings is that it is easy to insert and maintain and doesn't require surgery.

The nasogastric (NG) tube is often used when tube feeding is only going to be necessary for a short period of time (less than three months), while it can occasionally be used for several years.

The major advantage of nasogastric, nasoduodenal, and nasojejunal feedings over the gastrostomy or jejunostomy feeding is they do not require surgery. Therefore, they can be started quickly and they can be used either for short periods or intermittently with relatively low risk.

The disadvantage of NG feeding include partial nasal airway obstruction, increased mucus output, and nasal or esophageal irritation and discomfort (particularly if administered over an extended period of time). Nasogastric feeding may be a factor in chronic sinusitis and otitis media. NG feeding can lessen the suck/swallow mechanism in babies. The potential for the tube to puncture the esophagus or the stomach and the potential for the tube to enter the trachea and transfer formula into the lungs are two additional drawbacks. It is crucial to be sure that the NG tube is in the stomach before starting to feed because formula entering the lungs could cause serious or fatal pneumonitis.

To learn more about the nasogastric tube please click on the link brainly.com/question/15400361

#SPJ4

7 0
1 year ago
Other questions:
  • Name two benefits that a modern electronic prosthetic device might have over an older, non-electronic one.
    15·1 answer
  • How does your manager encourage you to feel empowered on a daily basis?
    15·1 answer
  • Which organelle is involved in cellular digestion and contains digestive enzymes?
    6·1 answer
  • How could the body attempt to increas blood pressure
    8·1 answer
  • In which way does the popularity of modern sports help advance a society? It allows athletes to amass wealth and give it away. I
    7·2 answers
  • Describe the effects of poor personal hygiene on health and wellbeing
    8·1 answer
  • What is the last portion of the large intestine which functions as a temporary storage of solid waste before excretion
    6·1 answer
  • Tourette syndrome is a medical condition. People with this condition have little or no control over the sounds they make. Jaylen
    12·1 answer
  • Ype II B fast-twitch muscle fibers are those used in a short sprint.
    9·2 answers
  • What in a client’s room a healthcare provider tells the practical nurse (PN) to trim the toenails of a client with diabetes , wh
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!