Answer:
Trace minerals are stable in cooking,
Trace minerals are found only in plant foods like fruits, vegetables, grains, and legumes
Trace minerals do not interfere with the absorption of other trace minerals
Trace minerals act as cofactors and help with the function of enzymes and hormones.
All the above functions are functions of trace elements.Examples of these elements are Co, manganese,Cu, Boron, and iron. etc.
These elements are needed for the general body well being.They are therefore refers to as the non essential elements.They are needed in limited amounts.Because they are majorly present in plants,they are usually supplemented in human diet by nutritional supplements.They function primarily in biochemical reactions in the body.They are stable during cooking.
Explanation:
Answer:
The primary function of the pelvis is to support the upper body and transfer body weight to the lower limbs.
Explanation:
serves as the site of attachment for multiple muscles. The hip bone consists of three regions: the ilium, ischium, and pubis.
Moves the moisture layer upward and accumulated prevents your lungs from getting clogged up with dust.
There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.
Body composition:
Body composition is a term used often by doctors and health professionals. It refers to the percentage of fat, bone, and muscle in your body.
Flexibility:
Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion
Muscular strength:
Muscular strength is the amount of force you can put out or the amount of weight you can lift.
Muscular endurance:
Muscular endurance refers to the ability of a given muscle to exert force, consistently and repetitively, over a period of time
Cardio respiratory endurance
Cardiorespiratory endurance refers to the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity, which is an important indicator of physical health.
