PHYS ED II 3544 Unit 3: Nutrition Lesson 3: Hydration

Health

1 answer:

4vir4ik [10]3 years ago

4 0

Answer:

1. 5 %

2. 6 GLASSES

3. 8 GLASSES

4. NOT AFFECT BRAIN FUNCTIONS. SLOW OR STOP EFFICIENT FAT ELIMINATION AND METABOLISM, LEAD TO CASES OF DIARRHEA, CAUSE SKIN TO TAKE ON A SOFT, SUPPLE TEXTURE.

5.DURING EXTENDED AND HEAVY EXERCISE THAT LAST LONGER THAN AN HOUR

6. ELECTROLYTES, WATER, CARBOHYDRATES, PROTEIN, POTASSIUM AND SALTS

7. HYPONATREMIA OR HPYERDRATION

8. DIURETICS

9.WATER, MILK, COFFEE, CHAMOMILE TEA

10. COFFEE, TEA, SALT, ALCOHOL

Explanation:

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