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Kryger [21]
3 years ago
7

Select all that apply

Health
2 answers:
Talja [164]3 years ago
5 0
Number one stretch each muscle group so he into a feeling a slight discomfort and set out
sladkih [1.3K]3 years ago
3 0

1. Stretch each muscle group slowly until a feeling of slight discomfort is felt.

2. Hold the position for 20 seconds.

4. Repeat a stretch at least three times.

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