Answer:
1. What modes of exercise are appropriate for this athlete?
Plyometric activity, based on a quick transition from eccentric to concentric muscle actions will help recover the power that the quadriceps are able to produce, increasing the rate of force production.
the athlete should complete weightlifting movements to overloading and improve the stretch-shortening cycle (SSC) to build impulse amplitude per step of the sprint.
2. What tests should be performed to determine the athlete's readiness for upper body plyometrics?
Successfully performing five clap push-ups in a row will be necessary to check readiness for upper body plyometric training. Upper and lower body resistance training can also be used.
3. Describe all appropriate design variables and provide the rationale for the choices.
Intensity should be gradual from low to medium-high (gradually from a 2-pound [~1 kg] medicine ball throw to a 6-pound [~3 kg] medicine ball throw);
It should be done at least two times per week; four weeks
4. What resistance training exercises may assist the athlete in reaching her goal?
Rest time in between exercises should be on a five to one work time ratio (i.e., 5:1 rest-to-work ratio).
Answer:
sorry can not help wish i could.
Explanation:
Answer:
Explanation:
a) the cardiovascular condition is sabacute endocarditis
b) It is caused by a type of streptococcus called streptococcus viridians and transmitted through the opening of the wound
c) rheumatic fever can lead to damage to the heart and this damage allows bacteria to attach itself to the heart. Streptococcus viridians are often caused by bacteria hence there growth can be favorite by rheumatic fever.
d) the nails is used to check the blood stream, and should be check for capillary heamorrhage
e) He would order for BAP- Bacteria Agar plate that is used mostly to classic streptococcal bacteria.
The moon has a higher maximum surface temperature compared to Earth (253 degrees of moon to 136 degrees of Earth), but this also depends on night (which is colder) or day (which is hotter).
The moon has such extreme temperatures because it has no atmosphere that can "reflect" some of the heat from the sun, whereas the earth does.