A misconception that recovery cannot occur after a spinal injury prevents a person from maximizing one's potential to recover because the injured person might lose hope that he would not recover thus would not engage into therapies that would help his recovery. The person would suffer then depression causing more health problems.
Its A because C and D arent a type of exercise and B means without air.
It may take up to 7-8 hours to go away completely
Answer:
They provide a weight-bearing workout.
Explanation:
Free weight are normally used in exercises. It is quite different from weight machines as it can be used to perform any movement. It also helps to work on weaker parts of the body to become stronger through continual focus.
The weight machines are however known to be safer and the free weight provides a weight-bearing workout because it can be moved in different directions and positions.
