I would say it is c because running taks away energy
Answer:
Explanation:
Training thresholds refer to the level of intensity needed in order to stress the body enough to cause an adaptation or improvement in performance. ... The higher the training intensity within this zone the greater the adaptations.
In planning a weight management program that has the best chance of success, you must be committed, and stick to a precise schedule.
1000 calories, as 1 calorie is the energy needed to raise 1g of water by 1 degree at normal atmospheric pressure.
