He can progress by Jump-roping, running(same as Jogging almost), swimming and bicycling, Aerobic's and Aerobic Dance, and At-Home exercises.
Answer: Cardio.
Explanation: Cardio is the exercise type that burns the most calories. Running, for example, is the top exercise of calorie-burn.
Answer:
A brain ventricle is a cavity in the brain with an open channel leading to it.
Explanation:
The brain and spinal cord are encased and protected by three layers of tissue, all called meninges. The outermost layer is called the dura mater, and covers both the brain and spinal cord. On either side of this layer, where it crosses or penetrates into these organs, are two extensions that look like small tubes coming from under a tent. These extensions are called cranial nerves because they come out on either side of the head just below its most prominent part - hence "cranial".
Vitamin D is a commonly underconsumed nutrient (also Vitamin A, Vitamin E, folate, Vitamin C, calcium etc). A longterm consequence of poor diet include an increased risk of cardiovascular disease, osteoporosis and cancer.
