No, only doing crunches will not help. You will have to do a variety of excercises to help lose weight around the belly. A good example of excercises that will help you lose weight would be cardio excercises.
Range for Females.<span> If you are a 5 foot tall female, your weight should rest somewhere
between 103 and 137 lbs., with a target weight of approximately 120 lbs. A 5
foot tall woman should weight between 103 - 137 lbs.</span>
Option A is the correct answer
Answer:
A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. You can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse.
You will get "smokers cough". Your cilia catches toxins and try's to get rid of them- your body coughs it up
