Answer:
8–12 reps per set and also perform 2–4 sets of each exercise.
Explanation:
The recommendation for intensity for muscular strength and endurance are different for fresher and experienced lifters. For experienced lifters who want to improve their muscular strength, do 8–12 reps per set and also perform 2–4 sets of each exercise, with a 2- to 3-minute rest between sets. To improve your muscular endurance, do 15–20 repetitions with a 2- to 3 minute rest between every two sets in order to relax the muscles.
Answer:
It could affect data due to you being tense
Explanation:
When you are being tested, usually a human always becomes tense, therefore your heart rate is tampered with and such
Hi !
In reviewing the client’s record, what data would be considered a source of her confusion?
Answer:
- Pain medication received
