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yuradex [85]
3 years ago
11

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following

would be the best option?
1.Sit-ups
2.Push-ups
3.Lifting weights
4. Dancing
Health
1 answer:
saveliy_v [14]3 years ago
5 0
Pushups would be the best option. 
Sit-ups often require someone to hold the base of the legs stable. 
Lifting weights often requires a spotter. 
<span>Dancing usually requires a teacher or a mentor.</span>
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