Twelve months of once-weekly or twice-weekly resistance training benefited the executive cognitive function of selective attention and conflict resolution among senior women.
The correct answers are; eliminating the risk of contracting HIV and other STDs, building mutual respect among partners, avoiding negative emotional consequences of sexual activity, reducing the chance of endangering long-term goals, and preventing pregnancy
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Further Explanation:
When a person is abstinent they do not engage in any type of sexual relations with their partner. This helps to build a better relationship with the partner because they are both respecting each others decision about sex.
Being abstinent will also prevent unplanned and unwanted pregnancy. If a female gets pregnant at a young age, she and her partner may not be able to fulfil all of their goals they had for the future since they are now going to be parents.
Without having sexual relations, STDs and HIV will be eliminated from their lives. Having unprotected sex can lead to serious health issues with some being incurable. It is important to remain abstinent until you find the person you want to be in a secure relationship with.
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For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
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1. They may think they're a burden
2. They may be afraid things can get worse if they speak to someone
