In the nervous system which works on various organs in the body that control blood pressure , heart rate , liver functions etc
Learning by doing exercises or playing games; commonly used in schools.
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
I think this may be false, I know at my old school we did a reach and stretch type flexibility test
Answer:
sadness
Explanation:
please follow me stay safe and healthy
