Answer: this diet require you to eat a variety of foods and this diet leads to rapid weight loss. its a healthy diet.
Explanation: its a heathy diet.
Research indeed suggests that people who're keeping food records are also those who will be more effective in different weight loss strategies - b.
Losing weight strategically through the help of keeping a food record also makes it more probable that you will lose weight.
What are the following? all you have is the beginning of the question. I will say that a strict diet is not actually needed, and that you should start easy and slowly work your way up, so if it says that heavier weights will make you stronger, that is incorrect, they will only hurt you.
Food is what you eat you brain is what makes you like
This is Kid's choice if I am correct, there is a parent's choice and a kid's choice sometimes it is healthy to let them pick that way they do not feel left out or unthought of.