C u got it right good job
If your Question is: You want to know what helps YOU physically and emotionally.
Then you Answer is:
I think you should eat (it really helps but not a lot cuz you might gain weight which is not healthy lol) Sleeping on time helps soooo much fr and hang out with the fam also go outside for a walk with friends, pets etc..
Have a good day! =)
I can tell you what topic outline mean...
A topic outline lists words or phrases. A sentences. A topic outline arranges your ideas hierarchically (show which are main and which are sub-points), in the sequence you want, and shows what you will talk about.
Hope this Help!:)
Answer: I'm honored to speak in English VALEU
Explanation:
