Warm ups reduce the likelihood of joint and muscle injury as it begins to get the cardiovascular system working and pumps blood throughout the body. Cool downs are necessary because they assist in returning the body to its natural state, they reduce lactic acid levels and gradually bring the heart rate back down.
I'm not sure but I think the Answer would be D.
Answer:
well ik there are 5 dimensions dimensions and they are different by
emotional health
the way a person experiences and deals with feelings
Physical Health
Relates to how well your body works. Includes physical activity, nutrition, weight management, avoiding drug use, abstinence or safe sex.
environmental health
Caring for your community, the environment, etc.
Social Health
refers to how well you get along with others
Spiritual Health
a deep-seated sense of meaning and purpose in life
Explanation:
There are five (5) dimensions of health: physical, mental, emotional, spiritual, and social. These five (5) dimensions of health provide a full picture of health as a change in any dimension affects the others
hope this helps <3
<span>Communication a person's ability to openly and clearly express themselves toward other people. Communication is mainly used to pass down information and to explain certain needs or wants. This is connected to parenting in two main ways.
1. By allowing both parents to figure out how they want to raise the child.
2. The parents of the child use communication in order to teach the child</span>