The correct answer to this open question is the following.
Although there are no options attached we can say the following.
I choose the following five forms of communication
1.- Verbal. It is the natural way to communicate, using our voice. My voice has to be clear and the message specific to be successful in what I try to convey.
2.- Written. I need to improve my written skill, learning grammatical rules, and improving my spelling. Minimize typos. I have to write developing my own style.
3.- Non-verbal. Signs and gestures are a great support for verbal communication. Everybody needs non-verbal communication to reinforce verbal communication.
4.- Formal. Formal communication is needed in my life when I am living official moments or scenarios in school or in the workplace. When I address teachers or seniors I have to use formal language.
5..- Informal. Informal communication is used when I am hanging with my friends, having a typical day-to-day conversation.
Answer:
One of the sports personalities who positively motivated me to my experience was Jose Meolans and Michael Phelps, who are two swimmers who sacrificed enough in their achievements to get where they got to.
These sportsmen sacrificed routines, trips, meals, and even family or friends meetings in search of a dream, which is the gold medal in the Olympic games, which they did.
Michael Phelps achieved more medals than Jose Meolans, but both overcame the hydrodynamics of other competitors in the water, they have a lot of discipline when it comes to physical activity, passion and commitment.
Explanation:
These swimmers have been swimming for many years and were one of the greatest milestones in swimming.
It should also be borne in mind that not only their good predisposition to fulfill their dreams was what generated their success in sports, but also their physical conditions.
Answer: Anaerobic
Anaerobic simply means an absence of oxygen.
During exercise, muscle cells prefer to get energy by using oxygen, but in anaerobic conditions like high-intensity exercise, muscle cells rely on other reactions. It is an activity that causes you to be out of breath, like lifting heavy weight. Anaerobic exercise ’s main role is to build strong muscles.
