Question

Mesha read a magazine article and found out that a normal healthy adult should consume 25 grams of fiber a day and that fruits, vegetables, and whole grains are good sources of fiber. the next time she went to the store, she purchased whole wheat bread and more fruits and vegetables than she would have if she hadn’t read the article. this change in mesha’s behavior is an example of _____. learning sensitization habituation cognition distortion

Answer 1

The answer is learning.
Learning is the action to obtain additional information that we never had before. By reading the article Mesha found additional information on the nutrition in the food that she eat. With this information, she could structure a new diet plan that will be way more beneficial for her health than her current diet plan.