Extracting aluminum from bauxite ore requires 20 times more energy than extracting it from aluminum from recycled sources so therefore that is a good reason to promote its recycling starting with pop and beer cans which are things that most of us use.
English holly
explanation !!!!
Ilex aquifolium, commonly called English holly, is native to Europe, western Asia and north Africa. It is an erect, pyramidal, densely-branched, evergreen tree that typically grows to 30-50' (less frequently to 80') tall. It also may be trained and grown as a large shrub (10-15' tall).
Being born a few days before your due date shouldn’t cause a big difference in your health. To gain weight you should try to eat thing high in protein, healthy fats, and some carbs. Most people try to gain weight by eating foods with a lot of saturated fat (is potato chips) but try to maintain a diet with a good calorie intake.
However I am not a professional and if you are worried about your weight, go to a nutritional to see what meal plan they will give you
This is what I try to eat, I am 100 pounds, 5.2, female.
Eggs (taste terrible in my opinion but are extremely nutritious) for breakfast
Salad with chicken for one meal
Meat dish with rice, or vegetables, sometimes spaghetti
