3 years ago

What does weight training do?

2 answers:

8 0

B that is your answer bc weight training is supposed to make you stronger and that is were your strength and endurance comes from

NeTakaya3 years ago

7 0

Hihi!

Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>

I hope I helped!
-Jailbaitasmr

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