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alina1380 [7]
3 years ago
8

What does weight training do?

Health
2 answers:
PIT_PIT [208]3 years ago
8 0
B that is your answer bc weight training is supposed to make you stronger and that is were your strength and endurance comes from
NeTakaya3 years ago
7 0
Hihi! 

Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>

I hope I helped!
-Jailbaitasmr
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