Answer:
During pregnancy, it is important to have a good nutrition. Good nutrition allows you and your baby to be healthy. This is because the baby’s health depends on you eating nutritional foods. With a healthy and nutritional diet, a woman will have a successful pregnancy.On the website, it has a list of nutritional needs during pregnancy. Calcium, folic acid, protein, Iron and Vitamin A are the most important to consume during pregnancy. Calcium is needed for the body to make strong bones and teeth. Folic acid is used to make the extra blood you’re your body needs during pregnancy. The protein is important for growth and development. Alcohol should be avoided and caffeine should be limited. During pregnancy, you should never diet. Dieting during pregnancy may not allow you or your baby to get the essential nutrients for growth.From this course, it is said to increase your calorie intake. An additional 300 calories a day
Explanation:
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I think it is during your teenage years
Answer:
If a person sets some values for himself/herself, then he will lead a more happy, determined and satisfactory life. Our values are things which we consider our important and should be followed by us.
Two of the values which I think are strengthening in my life are:
- Always being positive: I have learnt that keeping your mind positive will lead to better opportunities. The more negative my mind will be, the more will be the chances for every situation to turn into a disaster. This value has led me to become strong and strengthen my believe on myself.
- Avoiding taking or giving loans: One of my values is to work hard so that I never find myself asking for money. This strengthens my faith in me.
Get inside and wait it out
