The older you get the more your brain will develop... Right, but, when your body hits a certiant age that all goes in reverse. This may not be as bad if you live a healthy lifestyle because then your body is ready and open for when that age comes so that memory loss is slower. but if you are not active at all you will cause heart problems, tourmers, etc. witch can develop memory loss faster
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There is no one way to recover from over training. As an athlete I use many different methods, hot showers or baths are nice for sore muscles. Yoga and stretching can relieve tension and Icy Hot is also good. If you strained or pulled something often you either have to stop completely to let it heal.
A food worker should store sanitizing solution for the dishwashing away from food and food-contact surfaces.
<h3>What is sanitizing solution?</h3>
Sanitizing solution is defined as those solutions that are added to water while cleaning the dishes such as plates and cutlery.
These solutions can be harmful to human health therefore, they should be stored away from food and food-contact surfaces.
Learn more about sanitisation here:
brainly.com/question/26222705
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<span>1. Muscular Strength
</span><span>2. Muscular Endurance
</span><span>3. Cardiovascular Endurance
</span><span>4. Flexibility
</span><span>5. Body Fat Composition
</span>
For more:
https://www.hkpl.gov.hk/en/extension-activities/misc/bugs/eng/bug/hpf_02.html
