Warming up is important before exercising to (3 points) Question 3 options: 1) decrease intensity 2) prevent injury 3) strengthe
n muscles 4) improve performance
2 answers:
Answer:
I think it is 4) Improve performance.
I hope this helps, if I get it wrong I'm soo sorry.
It is either 2 or 4. In my opinion I think it is 2
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