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maw [93]
3 years ago
7

Why sleeping is important for teen?200 paragraph​

English
1 answer:
Virty [35]3 years ago
6 0

Answer:

Sleep helps to fuel your brain and your body. Teens need more sleep because their bodies and minds are growing quickly. Scientific research shows that many teens do not get enough sleep. To be at your best, you need between 8 and 10 hours of sleep every day.

Explanation:

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