Grains, seeds, nuts and root vegetables are examples of
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<h2><u>ANSWER :</u></h2><h2><u></u></h2><h2>D. Motivating.</h2><h2 /><h2><u>EXPLANATION :</u></h2><h2><u /></h2>
The act of <em><u>"motivating"</u></em> yourself and then pushing for new limits is a key part of becoming a fit person.
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