Answer:
stay away from too much sugar and eat things that are east to digest such as potato chips. also, be sure to have plenty of electrolytes. the G2 Gatorade works best for electrolytes and hydration. good luck!
A tendency to suffer from a particular medical condition
Some of your friends could help you regard tobacco. other friends wouldn't want you to stop <span />
You should stop and stretch or walk around, just cool off and loosen your muscles. If you are lifting weights and you feel pain, then maybe the weight is to heavy.
